My diet:
1. White rice
2. Whiteleg shrimp, microwaved, drink the broth
3. Water
Supplements:
1. UDCA 1.5g/d (unnecessary unless liver damage)
2. Source Naturals Daily Essential Enzymes (specific to me)
3. Colostrum powder
4. Andro-Plus testosterone cream
5. Cigarettes
6. Blue Ice Fermented Cod Liver Oil / Butter Oil Blend – crucial for everyone. Take in the morning. Low initial dose.
Readings on the true Sparta.
Below are the wrist koan clusters I described in my video.
